Video Transcript

Hi everyone, it’s Coach Troubour with All Island Basketball Camp. Happy 4th of July! We’re ready for another Drill of the Week.

Just to review very quickly, couple weeks ago we posted the Windshield Wiper Crossover. Ok…windshield wiper crossover. Alright, we just want to control the ball, and then as fast as you can possibly get the ball going as you get better at it

The next drill we’re gonna work on is the Inside Out Crossover. Instead of the wiper, we’re just gonna in one dribble go inside out and cross…inside out and cross…inside out, cross. We’re gonna time ourselves for 30 seconds. We’re going to go as fast as we can, and we’re always going to keep track of how many we get, okay?

So keep working on your game, and we’ll see you in the gym.